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Stress-LESS Holiday Shop-Care-Share Event
Check a few people off your holiday shopping list and learn how to manage holiday stress at our 1st annual...
Stress-Less Holiday SHOP-CARE-SHARE Event
SHOP for Family, friends and coworkers
- Fashion Jewelry, headbands, scarves, belts and more
- Gift Certificates available for therapeutic massage, private yoga sessions, nutritional consultations
- Discounts on therapeutic pillows, yoga mats, physioballs and more!
CARE for Yourself
- Learn Breathing Techniques - Julieann Schroeter
- Tips to Avoid Holiday Weight Gain - Dr. Sarah Kirsch
- Coping with Seasonal Stress - Katy Levinson
- Learn Exercise Strategies when you are short on time - Dr. Alison Ramsden
SHARE with Those in Need
- This event will kick off our 2-week food drive for Gleaners Food Bank and Yad Ezra. Please bring your food donations to support a worthy cause.
- For a list of suggested donation items, please visit: www.gcfb.org; www.yadezra.org.