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DESCRIPTION:Your New Year&rsquo\;s Resolution: To Eat Better. You have co
 mmitted to this goal. Now what? Perhaps you want to lose weight\, fit in
 to your skinny jeans\, reduce your risk for chronic disease or simply fe
 el better every day. You know where you want to be - you just need more 
 information to help get you there. Spend an evening learning how to "eat
  healthfully\," how to prepare your kitchen\, your pantry (and your fami
 ly!) for the change\, and how to stick with your goals when a busy sched
 ule takes over and your willpower wanes. Instructor Claire Charlton is a
  local Berkley Food Coach and founder of Fresh Start Food Coaching. She&
 rsquo\;s an advocate of a healthy\, low-fat\, whole foods-based lifestyl
 e that starts in the kitchen and influences health decisions throughout 
 life.\nFor more information or to register\, call or stop by the Berkley
  Community Center (248)658-3470 or send us an email at parksrecreation@b
 erkleymich.net
URL:http://berkley.patch.com/events/fresh-start-food-coach-class-new-year
 s-resolution-to-eat-better
SUMMARY:Fresh Start Food Coach Class - New Year's Resolution: To Eat Bett
 er
LOCATION:Berkley Community Center: 2400 Robina Ave\, Berkley\, MI
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